Tips #6

1. in case you are suffering with cold, boil some 8-10 Munakkas with milk, chew them with milk.
2. while making tea, add ginger, 5-6 black pepper, 8-10 Tulsi leaves and Dalchini to it. it'll also help in common Cold.
3. Drink soups of seasonal vegetables like Carrot, tomato, cauliflower, dhaniya etc.)
4. Have Vitamin C fruits like tomato, amla and lemon.