Tips #1

• During exam times, keep dry fruits with the children. Immerse almonds, cashews, and nuts in water and put them near children, it'll give them instant energy.
• If your child likes bread and jam, then to make it healthy, add apple, grapes and banana in mashed form.
• serve your child with mild warm link before sleep.
• Evening hungry baby serve him with homemade soup noodles made ​​of flour.
• give priority to besan laddu instead of chocolate and biscuit.
• in case your children studies late night, serve him with  bhelpuri, upma, chivda, etc. these are easy on stomach.